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Fade Away - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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This mindfulness meditation helps you develop the compassion to become a ray of light during turbulent times. Closely tune in to your sensations and follow a guided visualization technique to immerse yourself in practice and feel a sense of oneness with your surroundings. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Intensity

1

Duration

10 minutes