Take Online Classes with Mark Osmundsen

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

Browse all Live Classes

Recent classes

Fitness

Level 2 15 mins

Fun, fast, and effective! This class amps up your quads, hammies, and glutes, giving you a great lower-body workout in a short amount of time. Utilize a small loop resistance band to strengthen and tone through Squats, Side Lunge with Toe Taps, Hip Curls, and Hydrant Kicks to Hamstring Lift. This class previously aired on December 13, 2023.

Pilates

Level 2 30 mins

This enjoyable practice focuses on being easeful, moving slowly, and opening up your body and joints to unravel deep-held stress. Find relaxation with seated spinal undulations, Roll Down with a block, hip openers, Low Lunge, seated twists, Child’s Pose, and foot and ankle releases. This class previously aired on December 12, 2023.

Fitness

Level 2 20 mins

Feel strong and invigorated after finishing this efficient sweat session. It’s a great class to get your heart rate up and activate your entire body in a short amount of time. Warm up, then power through an AMRAP (as many reps as possible) series done three times with Squats, Burpees, Alternating Lunges, Plank Hold, Criss Cross, and Push Ups. This class previously aired on December 6, 2023.

Try us out. Cancel anytime.

Start your free trial