Born in England but raised in New Mexico, Marc was first introduced to yoga as a young football/soccer player. After moving back to England, Marc played professionally and started using some of the poses he could remember. He found that the stretches complemented his game and kept injury at bay. However, it wasn’t until after his professional sports career, when he moved to London, that he started practicing sports therapy and felt the call back to the yoga mat. He remembers a particular class when the penny dropped and he saw how this ancient yogic technology could help his clients get to the root of their physical and mental ailments.
The rabbit hole continued as the spiritual science of Yoga unfolded and offered a direct means of liberating the mind, strengthening the body, and reminding us of our true nature: connection with ourselves, others, and this ever-giving and abundant planet. Yoga is literally a REvolution.
Over the last 5 years, Marc has been teaching on the global stage, from dynamic classes in London’s top studios to soul-quenching workshops and retreats across Europe to the picturesque bamboo shalas of Bali—the place he now calls home.
Marc’s classes seamlessly blend artful body geometry with crystalline mental awareness and emotional intelligence. His passion and curiosity for exploring human potential bring an unending freshness and vibrancy to each class that will carry you through your day.
Yoga
This Hatha practice features postures focused on sending energy flow and vitality to the brain, helping to influence good choices off the mat. As Marc says, “Yoga is for the mind like brushing is for the teeth.” Move slowly through Camel Pose, Warrior I, Forward Fold with a bind, Revolved Chair Pose, and practice Kapalabhati Pranayama (Skull Shining Breath). This class previously aired on December 13, 2023.
Yoga
This grounding practice intends to bring you out of your head and into your body and the present moment. You’ll discover your own power of self-empathy while exploring the direction of mental stories. Flow slowly through Child’s Pose, Warriors, Side Angle, Triangle, Half Moon, Locust, Seated Wide-Legged Forward Fold, Fish Pose, and Box Breathing. This class previously aired on December 6, 2023. This class aims to support your mind-body wellness routine. However, if you suffer from mental health challenges, it is not meant to be the sole resource to cure, treat, or heal. We recommend consulting a mental health professional to discuss holistic treatment.
Yoga
Strengthen your body from head to toe while exploring how to practice the power of mind, breath, and choice. This empowering class takes you through an energizing sequence with High Plank variations, Chair Pose variations, Tiger Curl, Warriors, Half Moon, Pistol Squat, Boat Pose, and Bridge or Wheel Pose. This class previously aired on November 29, 2023.