Take Online Classes with Jeni Del Pozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni Del Pozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Start The Day Cardio

Jeni Del Pozo • Cardio

Get your heart rate up, challenge yourself, and feel great — the perfect workout to start your day. Move briskly through five blocks with exercises at 30-45 seconds each, where each exercise is done only once, giving you a chance to give it your all! Exercises include Jumping Jacks, Lateral Lunges, Squat Jumps, Mountain Climbers, Plank Jump Ins, and High Knees. This class previously aired on December 15, 2023.

Total Body Fusion

Jeni Del Pozo • Pilates Fusion

This Pilates fusion class is the perfect mix of strength-building with a cardio push mid-workout to keep you on your toes. Build heat in your entire body with Chair Pose Squats, Push Ups, Hundred, the Ab Series, Tricep Dips, Side Kicks, and Squat variations. This class previously aired on December 11, 2023.

Core Control

Jeni Del Pozo • Pilates Fusion

This challenging Pilates workout guides you to find control in your core muscles while also helping to focus your mind. Exercises include Half Roll Backs, Side Plank, Teaser, and the Ab Series. Get ready for a core burner! This class previously aired on December 8, 2023.