Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
Find a new appreciation for yourself in this slow-moving Yin practice. Using props as support, sink into a Forward Fold variation, Sphinx pose with Half Frog, twists, Reclined Bridge Pose, and Savasana, enhancing your flexibility while locating your inner power. This class previously aired on December 17, 2023.
Yoga
This Hatha practice highlights the concept of acceptance while moving steadily through postures that help to improve flexibility in a gentle way. Poses include Low Lunge, Warrior I, Pyramid Pose, Seated Forward Fold, Happy Baby, Figure Four, and Reclined Twist. This class previously aired on December 15, 2023.
Yoga
Build a quality of surrender (letting go of any resistance) through the nature of the postures in this Hatha class. Practice Sun Salutations, Lizard Lunge, Warriors, Reverse Triangle, and Half Moon before moving to the floor for Seated Forward Fold, Happy Baby, and Reclined Twist. This class previously aired on December 10, 2023.