This creative class is designed to help yoga teachers feel like a student again. You’ll simply play, breathe, and enjoy the experience of practice without pressure. Start with reclined hip openers and side bends, then flow steadily through variations of Ardha Hanumanasana, Standing Forward Fold, Halasana, Revolved Triangle, Gomukhasana, and Pigeon Pose. This class previously aired on December 13, 2023.