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Energetic Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 30 mins
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This full-body Pilates practice is sure to wake up your mind and muscles. Move briskly through Jumping Jacks, Hundred, the Ab Series, Roll Over, a Side Kick series, and Push Ups to finish energized and ready for anything the day brings. This class previously aired on November 20, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

30 minutes