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Keep It Simple Cardio - Preview

Ridge Davis teacher avatar
Cardio with Ridge Davis
Level 1 - 20 mins
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Get your sweat on fast in this cardio workout that utilizes simple movements to rev your heart in a short amount of time. Exercises include Broad Jumps, Jumping Jacks, and Side Steps. You got this! This class previously aired on October 4, 2023.

Level

1

Practice

Fitness

Teacher

Ridge Davis

Intensity

2

Duration

20 minutes